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Rob Riches - Filmed an epic new chest workout today (with @ciderfilms). You probably wouldn't believe I weigh 168.2lbs (76.3kg) but I do (I weighed myself right after this photo), which just

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Rob Riches - We often think size matters in bodybuilding/fitness - and it does, but balance and conditioning can often make all the difference. - @ikecatcher is literally one of the biggest

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